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What brought you here today? (choose all that apply) *

I want to learn more about metabolic health

I want to improve my metabolic health

I want more energy, less cravings and improved mental clarity

I have Metabolic Dysfunction in the form of High Blood Pressure, High Blood Sugar, High Triglycerides, Fatty Liver, Low HDL

I want to avoid future health issues

I want to understand how daily habits affect long term health

I want to help my family

STAGES OF METABOLIC DYSFUNCTION CHECKLIST

Many people don't realize that small, everyday symptoms can be early warning signs of metabolic dysfunction. These symptoms tend to progress in stages. Use this checklist to identify where you may be on the spectrum.

Early Stages (check all that apply) *

Middle Stage (check all that apply) *

Mood swings, irritability, anxiety

Poor sleep (trouble falling or staying asleep)

Blood pressure creeping up

Frequent urination or increased thirst

None of the above

Later Stage (check all that apply) *

Skin changes (tags, dark patches, breakouts)

Noticeably belly fat/weight gain

More intense fatigue/energy crashes

Labs: rising glucose, triglycerides, A1C, cholesterol

Fatty Liver

None of the above

Metabolic Dysfunction (check all that apply) *

Note: These signs don't mean disease is inevitable — but they are warnings that your body is struggling. The earlier you take action, the easier it is to restore health and avoid chronic conditions.

How is your Physical Health? *

Very UnhealthyOptimal

How is your Mental & Emotional Health? *

Very UnhealthyOptimal

Where will you be in your health over the next year, 3. years or 5 years - if you didn't make any changes?

Better

Worse

Same

What are your primary fitness goals?

Lose Weight

Build Muscle

Improve Cardiovascular Health

Maintenance

How did you hear about us?

Based on what you shared, there may be opportunities to improve your energy, metabolism, and overall health. If you decided to take a next step, what would feel most helpful to you? *

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